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Ditching the Smartphone for Peace | Dallas News
Description
Tired of scrolling? A new wave of people are ditching smartphones for “dumb phones” — simple devices that block social media and reset their mental space. One user called it “heaven on earth,” while experts link constant online engagement to addictive behaviors, even comparing it to substance abuse. Legal wins against Meta and YouTube hint at a reckoning for tech giants. And the payoff? Better sleep, sharper focus, and real-life joy — all by unplugging, even just for a little while.
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