Episode Details
Back to Episodes
THIS Popular Advice to Lose Visceral Fat is WRONG!!
Description
Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u
Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
IG:@gilcarvalho.md
TT:@nutrition.made.simple
Animations: Even Topland @toplandmedia
References:
https://pubs.rsc.org/en/content/articlehtml/2016/fo/c5fo00750j
https://www.sciencedirect.com/science/article/pii/S0271531717305444
https://www.sciencedirect.com/science/article/pii/S1756464611001162
https://pubmed.ncbi.nlm.nih.gov/24065295/
Extract: https://www.saspublishers.com/article/23404/download/
2 brands:
https://matchatherapy.com/en-eu/products/matchatherapy90
https://www.gotmatcha.com/pages/current-matcha-analysis
Toxicity:
https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2018.5239
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 Wrong advice
1:37 More?
2:31 Concentrated
2:55 Better drink
4:52 Dose
7:23 Caution