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EP329: You Are Allowed to Change Your Mind
Published 1Â day, 1Â hour ago
Description
YQM EP329: You Are Allowed to Change Your Mind
Ever feel locked into a decision you made years ago? That changing your mind means you failed or let someone down? This episode is a gentle reminder that changing your mind is not weakness — it is growth.
In this episode, we explore:
- Why the "locked-in" feeling begins so early and how it follows us into adulthood
- The difference between commitment and fear disguised as consistency
- How outgrowing old choices is a sign of evolution, not failure
- The Japanese art of kintsugi and how every break adds gold to your story
Affirmations:
- I am allowed to change my mind without guilt or apology.
- My worth is not tied to the consistency of my choices.
- I honor who I was, and I welcome who I am becoming.
- I release the need to justify my growth to anyone who does not understand it.
- My evolution is not a betrayal of my past. It is a gift to my future.
- I trust the person I am becoming, even when the path is unfamiliar.
Breathwork: Heart-centered grounding with hands on chest — four counts in, four hold, six exhale.
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!
Ever feel locked into a decision you made years ago? That changing your mind means you failed or let someone down? This episode is a gentle reminder that changing your mind is not weakness — it is growth.
In this episode, we explore:
- Why the "locked-in" feeling begins so early and how it follows us into adulthood
- The difference between commitment and fear disguised as consistency
- How outgrowing old choices is a sign of evolution, not failure
- The Japanese art of kintsugi and how every break adds gold to your story
Affirmations:
- I am allowed to change my mind without guilt or apology.
- My worth is not tied to the consistency of my choices.
- I honor who I was, and I welcome who I am becoming.
- I release the need to justify my growth to anyone who does not understand it.
- My evolution is not a betrayal of my past. It is a gift to my future.
- I trust the person I am becoming, even when the path is unfamiliar.
Breathwork: Heart-centered grounding with hands on chest — four counts in, four hold, six exhale.
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!