Episode Details

If your bright, capable college student is procrastinating, missing deadlines, or avoiding their inbox altogether, I want you to know something first: it's not laziness.

In this episode, I'm breaking down why the strategies that worked in high school often fall apart in college, and what's really happening in your student's brain when they get stuck. This is the conversation I have with parents all the time, and I think it'll bring you some relief.

Apply for 1:1 Coaching: Learn more & let's schedule a free 45-minute discovery call

What you'll learn in this episode:

• Why procrastination often isn't about waiting for urgency, it's about avoidance, overwhelm, and shame building up underneath the surface
• The real difference between high school and college that trips up so many bright students (hint: it's not intelligence, it's structure and freedom)
• How executive function challenges show up differently for students with ADHD, anxiety, or who are neurodivergent
• Why "I should have started this sooner" is a red flag I hear constantly, and what it tells me about what your student needs
• How to support your student now, whether they're already struggling or you're just being proactive, without waiting for a crisis point

Want to Explore if Executive Function Coaching is Right for your college student?

• Apply for 1:1 Coaching: Learn more & let's schedule a free 45-minute discovery call

Connect with Sarah Lovell:

• Website: Executive Functioning First
• Instagram: @executivefunctioningfirst

Resources:

• Stop Doomscrolling & autopiloting to your phone with Brick -get 10% off when you purchase with this link!
• Get your Free ADHD Action Plan