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How Social Media Rewires Your Brain | Chicago News
Published 5 days, 17 hours ago
Description
New research reveals how scrolling social media is rewiring our brains for instant gratification, shrinking attention spans and weakening executive function—while boosting dopamine-driven reward pathways. Experts warn this constant digital stimulation makes deep focus harder, but are now exploring mindfulness, detox strategies, and apps to help us reclaim concentration without ditching the online world.
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