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EP320: You Can Quiet the Voice That Says You're Not Enough
Published 1 day, 22 hours ago
Description
EP320: You Can Quiet the Voice That Says You're Not Enough
That persistent inner critic — the one that whispers you're not smart enough, not talented enough, not worthy enough — has been running the show for too long. Tonight, we explore what it really means to hear that voice without obeying it, to notice it without believing it, and to remember that you are the listener, not the broadcast.
THEME: Self-compassion, inner critic, self-acceptance, inner peace, gentle guidance
AFFIRMATIONS:
• I am not the voice that says I'm not enough
• I am the one who hears it — and I get to choose what I believe
• My worth is not up for debate
• I release the old story that I am lacking
• I am allowed to take up space, even when the voice says otherwise
• The truth about me is bigger than any echo from my past
• I am enough. Not because I earned it. Because I exist.
TIMESTAMPS:
00:00 — Opening
01:00 — Settling In
03:00 — The Voice That Follows You
05:00 — Creating Distance from the Noise
07:30 — Breathwork
08:30 — Affirmations
09:30 — Closing
#YourQuietMoment #SelfCompassion #InnerCritic #SelfAcceptance #Affirmations #Mindfulness #SelfLove #InnerPeace #MentalHealth #Podcast
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!
That persistent inner critic — the one that whispers you're not smart enough, not talented enough, not worthy enough — has been running the show for too long. Tonight, we explore what it really means to hear that voice without obeying it, to notice it without believing it, and to remember that you are the listener, not the broadcast.
THEME: Self-compassion, inner critic, self-acceptance, inner peace, gentle guidance
AFFIRMATIONS:
• I am not the voice that says I'm not enough
• I am the one who hears it — and I get to choose what I believe
• My worth is not up for debate
• I release the old story that I am lacking
• I am allowed to take up space, even when the voice says otherwise
• The truth about me is bigger than any echo from my past
• I am enough. Not because I earned it. Because I exist.
TIMESTAMPS:
00:00 — Opening
01:00 — Settling In
03:00 — The Voice That Follows You
05:00 — Creating Distance from the Noise
07:30 — Breathwork
08:30 — Affirmations
09:30 — Closing
#YourQuietMoment #SelfCompassion #InnerCritic #SelfAcceptance #Affirmations #Mindfulness #SelfLove #InnerPeace #MentalHealth #Podcast
DISCLAIMER 📢
Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.
Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.
This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.
👉 Check our Patreon
👉 Or subscribe via Apple Podcasts
📻 Listen to Hustle Studios Radio 24/7!
🎧 radio.hustlestudios.net/live
🔊 All our podcasts — playing back to back, anytime!