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The River Meditation: Letting Go
Season 3
Episode 3106
Published 1 month, 2 weeks ago
Description
Join me for this calming guided meditation, designed to help you gently let go of what may be weighing you down as you imagine yourself beside a gently flowing river.
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Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.