Episode Details

Join Beth for a gentle bedtime story about returning home. In "The Fort," follow Tom as he discovers the weathered childhood fort that still stands—a soothing tale of restorative rest, quiet memories, and the deep sleep that comes from feeling grounded.

Perfect for anxious minds seeking calm before bed. 

Breathe, settle into stillness, and let this story remind you that every return carries a new beginning.
Your quiet homecoming begins here.

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Please consider these additional shows offered through Podcasts By Beth:

• Calm in Minutes | Meditations for Stress & Anxiety
• Affirmations for Calm & Confidence
• Life Lessons, a more conversational series of reflections on life

Thank you for being here. You’re already doing something beautiful for yourself. Until next time, may your night be gentle, and your dreams open like sky. 🌙