Episode Details

If you've ever been told, "Your thyroid labs are normal," yet you still struggle with fatigue, brain fog, stubborn weight gain, or unpredictable blood sugars, this episode is for you.

I'm joined by Dr. Amie Hornaman, known as "The Thyroid Fixer," to unpack one of the most overlooked pieces of women's health—your thyroid.

We explore why thyroid dysfunction is so common in women living with type 1 diabetes, the powerful connection between Hashimoto's and autoimmune disease, and why standard thyroid testing often misses the full picture.

Dr. Amie also explains how thyroid hormones influence insulin sensitivity, metabolism, energy, and even menopause symptoms. Most importantly, she shares practical ways to advocate for yourself so you can stop settling for "normal" when you know something still isn't right.

Whether you've been diagnosed with hypothyroidism, Hashimoto's, or you're simply searching for answers, this conversation will help you better understand your body and feel more confident asking the right questions.

In this episode, you'll learn:

• Why the thyroid is often called the body's "master gland"
• The connection between Hashimoto's and type 1 diabetes
• How thyroid function affects insulin needs and blood sugar
• Why TSH alone doesn't tell the whole story
• Which thyroid labs provide a more complete picture
• How menopause and thyroid health influence one another
• Why many women continue to struggle even after starting thyroid medication
• Practical ways to advocate for the care you deserve

If this episode encouraged you, please share it with another woman living with diabetes. The more we understand our hormones, the better equipped we are to advocate for our health.

Resources mentioned:
• Dr. Amie Hornaman's book, The Thyroid Fix 
• The Thyroid Fixer Podcast
• Connect with Dr. Amie at dramie.com

Connect on IG @dramiehornaman

Connect with Melissa Slemp:

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Purchase Melissa's book, Highs, Lows, & Hormones

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Type 1 In Midlife Coaching Circle

Visit diabetessisters.org to join. It's free, easy to use, and a great place to find community and support.