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Join your host, Clifton Pope, of the HFWB Podcast Series as he is joined by Johanna Ray Dubose  once again for the 2nd part of our conversation to discuss her personal journey of sobriety and self discovery inspired by her guided philosophy: JOY(just own yourself)

Friendly reminder, Johanna is a RYT 200 Yoga instructor, shamonic Reiki Master, certified sound healing practitioner, wellness coach, certified community health worker and oracle card reader!

In PT. 2 of our conversation, we dive deeper into how mindful movement and breathwork help people reconnect with their bodies and how Reiki/sound healing is best explained to those who are wondering why it can be powerful for emotional and spiritual healing!

We also break down what Johanna means by the phrase: J.O.Y. (Just Own Yourself) along with some words of wisdom for someone who is trying to rebuild their life whether through sobriety, healing, or self discovery with some key pieces of advice!

PT. 2 of our conversation doesn't fail to disappoint!

Follow Johanna on Instagram @joyraye_just.owen.yourself to keep up with what's next on her journey!

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