Episode Details

Today we’re bringing you an episode of the podcast that originally went out in 2023. It’s one of our favourites, all about fermented drinks. In it, we cover over 20 different fermented drinks, including:

• SCOBY ferments
• whey ferments
• grain ferments
• wild ferments

And we talk to you about how you can incorporate these super health-giving, delicious foods into your life.

So if you’ve ever asked the question, “What fermented drinks can I make?” or “What other fermented drinks can I make?” This episode is for you.

For supporters of the podcast, there is a bonus e-book containing four of our favourite fermented drinks to download from the website.

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What we cover:

• Scoby ferments
• Whey ferments, and how you don't have to use whey
• Grain ferments, including ale and boza
• Wild ferments
• Dairy ferments
• Gluten-free ferments
• Sugar and alcohol content concerns
• Using fermented drinks in smoothies
• Second-ferments

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If you love the show, leave us a 5* reviews on Apple Podcasts:

1. Open the Apple Podcast app and find Ancestral Kitchen Podcast in your library
2. Scroll down to 'ratings and reviews', click on 'write a review', give us 5*s and then tell us why you love listening

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Resources:

Boza course

Sowans course (affiliate link)

DIY proofing box article

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