Episode Details
Back to Episodes
Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt
Description
How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?
Vic is joined by world renowned psychiatrist and neuroscientist Professor David Nutt, who has spent more than 40 years studying how alcohol and other drugs affect our brains, bodies and behaviour.
They explore the moment an evening treat becomes something we need, why women may be affected differently, what changes when we stop drinking and whether science can create the relaxing, sociable effects of alcohol without the hangovers.
Professor Nutt also shares his own relationship with alcohol, challenges some of our most comforting drinking myths and reveals the one fact he wishes every drinker understood before taking their first sip.
Prepare to have happy hour thoroughly ruined, in the most fascinating way possible.
π Resources & Links
Professor David Nutt
Book links: https://www.amazon.co.uk/Drink-Science-Alcohol-Your-Health/dp/152939323XΒ
The drinks company (SENTIA Spirits): https://sentiaspirits.com/Β
π Victoriaβs memoir β A Thousand Wasted Sundays
A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.
π https://amzn.asia/d/0aZ69GpK
Vic's book 'Mumming - A year of Trying (and Failing) to be a better parent - https://amzn.asia/d/0bUJTS2W
π§ Listen to more Sober Awkward episodes
π www.soberawkward.com
π« Join The Cuppa Community
Our private, supportive online space for sober folk
π www.cuppa.community
π Get the Sober Awkward Guide
Our downloadable toolkit for ditching booze the awkward way.
π± Follow us for daily sober fun:
Instagram: @soberawkward
TikTok: @soberawkward
Facebook: Sober Awkward Community for Women
Hosted on Acast. See acast.com/privacy for more information.