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Heat Safety in New Mexico | Santa Fe News
Description
New Mexico’s sweltering heat and monsoon season bring serious health dangers—don’t ignore the signs of heat cramps, exhaustion, or stroke. Know the symptoms: muscle spasms, heavy sweating, weakness, vomiting, or even loss of consciousness. For cramps, hydrate and massage. For exhaustion, cool down and seek shade. Heat stroke? Call 911 immediately—don’t give fluids and start cooling the person fast. Stay safe out there.
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