Episode Details
Back to EpisodesA Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Heartbreak, Grief & Healing Sleep
Published 2 months, 2 weeks ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Heartbreak can feel especially heavy once the world grows quiet. This 3 hour sleep meditation gently helps soothe emotional pain, release sadness, and comfort your heart so you can drift into deep, restorative sleep. Perfect for healing after loss, heartbreak, anxiety relief, emotional recovery, and peaceful sleep.
Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices