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How to Break Up With Burnout Without Quitting Your Job with Elisha Meek
Description
In this episode of 9–5 EXIT PLAN, I sit down with burnout coach, entrepreneur, corporate professional, and author Elisha Meek.
Elisha shares her personal journey through burnout and explains how professionals can reduce work stress, overcome perfectionism, reconnect with their identity, and build lives filled with greater purpose—without walking away from successful careers.
We discuss burnout recovery, work-life balance, mindset, identity, personal growth, and practical strategies for creating sustainable success without sacrificing your well-being.
Whether you’re climbing the corporate ladder, running a business, or simply feeling exhausted by the demands of modern work, this conversation offers practical tools to help you thrive again.
Connect with Elisha on : https://burnout.elishameek.com/burnoutkit