Episode Details
Back to Episodes[Ep. 71] Navigating The Difference Between Duty & Desire | Luis Mojica
Description
In this episode I navigate the states of duty & desire. I talk about noticing which traditions and habits we've inherited and upheld from a sense of duty & which we've inherited and upheld from a sense of desire.
I also include a short exercise around feeling the now & noticing the difference between how now feels compared to the duty we're dreading.
To sign up for my next 6-week course, please visit http://www.holisticlifenavigation.com/.
You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can pre-order the book here: https://www.holisticlifenavigation.com/the-book
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Questions? You can email us at info@holisticlifenavigation.com