Episode Details
Back to EpisodesLet Go of Control Tonight ✨ 3 Hour Sleep Meditation for Surrender, Trust & Restful Sleep
Description
Hello Beautiful, I'm so grateful you're here with me.
Nothing needs to be solved, fixed, or figured out right now. Through soothing guidance and deep relaxation, this 3 hour sleep meditation helps release control, soften perfectionism, and ease mental tension so your mind and body can fully rest. Perfect for anxiety relief, stress reduction, mindfulness, emotional healing, and peaceful sleep all night long.
Love,
💗 Katie
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