Episode Details

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!

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Women's health can often feel overwhelming. Between conflicting nutrition advice, endless supplements, and constantly changing wellness trends, it's easy to wonder where to focus your energy.

In this episode, Diane sits down with integrative oncologist and former breast surgeon Dr. Jenn Simmons to discuss a simpler, more intentional approach to health. After nearly two decades practicing conventional breast surgery, Dr. Jenn's own health journey led her to functional medicine and a deeper understanding of the root causes of chronic disease.

Together, they explore how everyday choices—from the foods we eat and the way we move our bodies to reducing inflammation and minimizing toxic exposures—can have a profound impact on our long-term health. They also discuss Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, and why prevention, education, and whole-person wellness are essential parts of the conversation.

Links Discussed in This Episode |

• Checkout the podcast storefront for recommendations from Diane.
• Dr. Jenn's Resource: Environmental Working Group |
• Connect with Dr. Jenn Simmons:
• Website
• Instagram
• YouTube | Podcast
• Book: The Smart Woman's Guide to Breast Cancer

About Dr. Jenn Simmons|

Dr. Jenn Simmons, MD, is a Philadelphia-based breast surgeon and functional medicine practitioner who pivoted from conventional oncology to focus on holistic, root-cause healing. She founded Real Health MD (2019) and PerfeQTion Imaging, advocating for radiation-free, 3D sound-wave technology, and hosts the "Keeping Abreast with Dr. Jenn" podcast.

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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