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Mindfulness Meditation with Kimberly Brown
Episode 538
Published 7 hours ago
Description
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.
Teacher: Kimberly Brown
Theme: Lasting Happiness
Artwork: https://rubinmuseum.org/collection/c2003-24-1/
- (00:00) - Introduction
- (01:39) - Art Connection
- (04:44) - Opening talk
- (08:48) - Meditation
- (26:07) - Outro
Learn more about the Rubin’s work around the world at rubinmuseum.org.