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The Hidden Danger of Clean Eating | Cork News
Description
When clean eating turns into obsession, it’s not just a trend—it might be orthorexia nervosa. Though not officially recognized as a disorder yet, more people are identifying with this fixation on food purity, cutting out entire food groups and feeling anxious or guilty when they stray. Experts say perfectionists, frequent dieters, and fitness enthusiasts are at higher risk—and researchers are calling for more studies to understand this growing health concern.
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