Episode Details

Alright, we get it. It's the holiday season, and you're probably not in a rush to listen to a bunch of nerdy health content. So, tonight, we're giving the people what they DO want... A quick, straightforward podcast teaching you how to (hopefully) get away with those few holiday drinks we know you totally won't be having this year!

Hope everyone is ready to enjoy some time off with friends and family!

You can find out more about FDNthrive by going to www.fdnthrive.com.