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How to Heal Your Hunger For Good (Beat Emotional Eating) w/ Tricia Nelson

Episode 120 Published 4 years, 7 months ago
Description

While we're not talking about a chronic physical or mental health challenge today, this interview is still just as appropriate for this podcast as any other we've put out. Why? Because we discuss with our guest, Tricia Nelson, all about emotional eating!

Detective Ev and Tricia have both dealt with their own forms of emotional eating, and this problem can lead to different sets of consequences depending on the person. One thing is for sure, though. If you are wanting to pursue a healing program like FDNthrive, it would be fantastic to utilize Tricia's work in conjunction with ours. This way, you'll have the abilty to effectively IMPLEMENT the protocol recommendations, instead of letting food addiction hold you back. 

About Tricia:

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the food addiction. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. Tricia is a TEDx speaker, a highly regarded coach, and has been featured on The List, NBC, CBS, KTLA, FOX and Discovery Health.

Where you can learn more about Tricia:

https://www.healyourhunger.com/ https://www.facebook.com/HealYourHunger/ https://www.instagram.com/healyourhunger/ https://www.linkedin.com/in/triciagreaves/   You can find out more about FDNthrive by going to www.fdnthrive.com.
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