Episode Details

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.

Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App.

She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.

Where to find Tara::

Website: taragarrison.com 

Instagram: instagram.com/coachtaragarrison

TikTok: https://www.tiktok.com/@coachtaragarrison

Facebook: facebook.com/coachtaragarrison

YouTube: youtube.com/coachtaragarrison

Twitter: twitter.com/coachtarag

LinkedIn: linkedin.com/in/coachtaragarrison

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