Episode Details

Back-to-school prep just got a health upgrade—make sure your kid’s physicals, eye exams, and immunizations are up to date, especially with state-specific rules in NY, NJ, and CT. Don’t forget sports physicals, concussion baselines, and emergency contacts. Address asthma, allergies, and mental health too—support anxiety, depression, and bullying prevention. Fuel their focus with sleep, nutrition, and exercise. A proactive health strategy sets the stage for a strong, stress-free school year.

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