Episode Details

Sunscreen isn’t just for beach days—new evidence shows UVA rays sneak through window glass, aging your skin and raising cancer risk, even indoors. Dr. Trisha Pasricha from Harvard warns that your driver’s side or office window could be silently damaging your skin. The NHS confirms: no safe tan, and SPF 30 or higher is essential daily. Even commuting or sitting near glass? That’s exposure. Dr. Pasricha wears sunscreen every day—because your skin’s protection shouldn’t stop when you step inside.

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