Episode Details

New research reveals a shocking link between gut health and Parkinson’s disease, suggesting symptoms like constipation or dream-acting could signal the disease years before tremors appear. Scientists are exploring the “first-gut theory,” where misfolded proteins may start in the gut before reaching the brain. Meanwhile, GLP-1 drugs—used for diabetes and weight loss—may also protect the gut and reduce cancer risk. And with 95% of Americans falling short on fiber, experts urge simple additions like berries, nuts, or supplements to boost heart, brain, and immune health.

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