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“The stress symptom wake up call…”

“The stress symptom wake up call…”

Season 1 Episode 12 Published 1 month, 2 weeks ago
Description

The body keeps score, even when the mind doesn't. 😅 And for Kiersten, job stress had a visible effect on her health.

She shares the symptom that came out of nowhere, how she healed her nervous system, and the mindset shift she adopted to keep her from overdoing it moving forward.

Connect with and learn from Kiersten here 👉 https://www.linkedin.com/in/hillkiersten/

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