Episode Details
Back to Episodes#943 – Listener Q&A
Season 1
Episode 943
Published 1 month ago
Description
Topics:
- Testing every 4 weeks?
- How to prevent mechanicals in a race
- Thoughts about Garmin buying Training Peaks (see last episode)
- Preparing for a cold water swim
- Racing 1500 miles from home and driving
- Train along you journey?
- Creating space in the body
- Focus on strengths or weaknesses?
- Bike and run cadence, but what about swim cadence?
- Create versatility in your cadence
- Digestive issues on the run. Why??
- Over biking and the effects on your run
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com