Episode Details

You've got the plan. The list is done. You know exactly what to do next, and somehow you're organizing your kitchen drawers instead. This one is about the avoidance that shows up right before your next season of expansion, and what it's actually trying to protect.

I'll walk through a two minute nervous system practice I use when I catch myself in it, plus the one question worth asking about where else in your life this pattern lives.

Full show notes, transcript, and chapters at sheilabotelho.com/614

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

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