Episode Details

Hilaria Baldwin, mom of seven and yoga instructor, stunned fans with a bikini workout video showcasing her glute-focused routine — proving fitness isn’t just for the young or child-free. Dressed in a red halter top and floral bottoms, she broke down squats, kickbacks, and leg raises with a playful yet empowering vibe, encouraging followers to carve out that coveted “butt gap.” The post sparked a wave of admiration, with fans praising her dedication and physique — especially given her seven kids. It’s just one more chapter in her wellness journey, which includes a prenatal yoga DVD, a healthy living book, and a solo summer trip to Spain with her brood. Meanwhile, Hilaria and Alec are selling their Hamptons home, embracing a new chapter centered on family and Spain — where, as she says, “home is the people we love.”

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