Episode Details
Back to Episodes
Eating Window May Boost Brain Health | UK News
Published 2 days, 14 hours ago
Description
New research reveals that overweight women over 50 who practiced time-restricted eating—limiting meals to a nine-hour window—showed sharper cognitive performance and reduced dementia risk after just six months, even without additional weight loss, hinting that meal timing may be as crucial as diet for brain health.
Listen in comfort:
Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn.
Advertise on DNN:
advertise@thednn.ai
This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.
View sources & latest updates:
https://sources.thednn.ai/8c1d761c806b02a6