Episode Details

In this inspiring episode of She Can, I sit down with Sheryl Findlay, whose story is one of resilience, courage and unwavering determination.

Sheryl shares how she transformed her health from a size 26 to a size 8, discovered a genuine love for fitness, and faced one of life’s biggest challenges—cervical cancer—with incredible strength. 

Today, she helps others overcome obstacles, build confidence and believe that change is possible, no matter where they’re starting.

If you’ve ever felt stuck, doubted yourself or wondered whether it’s too late to change your life, this conversation will remind you that your past doesn’t define your future.

In this episode we discuss:

* Sheryl’s incredible weight loss journey
* Falling in love with fitness instead of punishment
* Navigating a cervical cancer diagnosis and treatment
* Building confidence from the inside out
* How to keep going when life gets hard
* Practical advice for creating lasting change

✨ Remember to like, subscribe and share this episode with someone who needs this reminder today.

If you'd love to connect with Sheryl, you can find her on instagram @shefinsaidso and you can also go to her website

www.sherylfindlaycoaching.com

If you love this episode please share and tag us on instagram @shecanpod