Episode Details
Back to EpisodesThe Real Reason You're Burned Out (It's Not Your Schedule)
Description
Over half of workers say they've felt burned out in the past year. And most of the advice out there doesn't actually fix it. Sleep more, take a vacation, work fewer hours... none of that gets to the real problem.
In this episode I get into what's actually causing burnout, and I share my own story of experiencing it after years of chasing success and realizing it wasn't enough.
What you'll get from this one:
- Why the advice you keep hearing about burnout doesn't work
- Why the same task can drain one person and light another person up
- A simple exercise you can try this week to figure out what's actually draining you
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