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Screen Time Crisis: What It’s Costing Us | Venice Beach News
Description
New research reveals the average person spends over six hours daily glued to screens—phones, computers, TVs—and that number’s climbing fast. This digital overload isn’t just about entertainment; it’s work, connection, and life itself. Experts link the surge to streaming, social media, and our digital-first habits, warning of real costs: eye strain, sleep loss, and mental health struggles. Scientists are now probing the long-term brain and body impacts, as we all wrestle with how to balance the convenience of constant connectivity with our well-being.
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