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Your Brain Health Is in Your Hands | Concord News
Description
Worried about brain health? You’re not alone—and the good news? It’s not just genetics. A new tool called the Brain Care Score helps you assess your personal risk for dementia and stroke through simple lifestyle choices. Science shows that healthier habits—like staying active, managing blood pressure, and eating greens—boost your score and even lower your risk of heart disease and cancer. Your brain’s future is in your hands—start small, stay consistent, and take control today.
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