Episode Details

Brooke Burke spills the tea on her wild morning routine—castor oil belly patches and lymphatic massages, yes, really—and reveals how blending quirky wellness trends with heartfelt self-love keeps her glowing. From Malibu beach days in a green bikini to yoga sessions in Cabo with her fiancé Scott Rigsby, she’s living her best life—slow, intentional, and unapologetically herself, even if it means sleeping with a patch on her tummy.

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