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Stress Shrinks Young Brains | Venice Beach News
Description
New research reveals that chronic stress in young adults ages 18 to 25 can literally shrink the prefrontal cortex—the brain region responsible for decision-making and impulse control—leading to lasting impacts on behavior and emotional regulation. Scientists are now exploring whether interventions like therapy or stress management can reverse these changes, making this a crucial wake-up call for how we support young people’s mental and physical brain health.
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