Episode Details
Back to EpisodesEpisode 82: Andrea Hammer, Fitness, Health, Life, and Women’s Self Defense Coach
Description
Speak to your sparkles with this glittering light, Andrea Hammer! Andrea’s penchant for JOY-FULL living through health and wellness is contagious. She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by experiencing the tremendous life-enhancing value of SELF CARE! Andrea has vast knowledge, skills, and expertise in the areas of Fitness, Health, Nutrition, Life Coaching and Women’s Self Defense. Her philosophy of wellness (physically, mentally and spiritually) embraces the uniqueness of every individual. She personally coaches them on taking positive mindful actions that work best for THEM that will result in a happier and heathier quality of life!
Andrea’s most influential book(s): You can Heal Your Life by Louise Hay
Andrea’s website: www.hammerhealthandfitness.com
Andrea on Facebook: /hammerhealthandfitness & /themaxpac & /andreahammer
Andrea on Instagram: @themaxpac & @hammerhealthandfitness
Andrea on Youtube: https://www.youtube.com/channel/UCcs2qHrO3GpIUHTSQ-y-nhw
Mention in the show: Authors - Caroline Myss, Deepak Chopra, Carolyn Williamson
#lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #meditation #personalgrowth #lifecoachforwomen #lifestyle #lifecoachingtips #happiness #lifecoaches #leadership #lifecoachinghappiness #goals #loveyourself #healing #selfdevelopment
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Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality.
Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi 21. A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist.
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Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison. When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success.
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