Episode Details
Back to EpisodesEp 127: The Gap Between "Out of Pain" & "Ready for Jiu Jitsu"
Season 1
Episode 127
Published 1 month, 1 week ago
Description
Join us today on a new episode where Kris & Diana discuss the hot topic of the GAP between getting out of pain & ACTUALLY being ready for jiu jitsu. This is something that is often missed & can put jiu jitsu athletes in a pain-injury cycle.
Enjoy!