Episode Details
Back to EpisodesEp 438 – What Most Trainers Get Wrong About Training Women In Larger Bodies (Especially Around Menopause)
Published 2 weeks, 1 day ago
Description
If exercise leaves you feeling uncomfortable, embarrassed or like your body simply can’t cope, the problem may not be you. Many trainers get one crucial thing wrong when training women in larger bodies, especially around menopause. Trinity 1:1 Coaching: www.trinitytransformation.co.uk