Episode Details
Back to EpisodesTonya Johnston's Inside Your Ride with Jeff Greenwald
Published 7 years, 11 months ago
Description
Tonya is joined by Jeff Greenwald, nationally recognized sport psychology consultant and licensed therapist about what it means to be fearless, as well as how to compete in a sport with wide-ranging age groups. Also, listener Jami calls in to gets some help with how to mentally handle warm-up ring anxiety.