Episode Details

Who were you before the relationship changed you?

In this honest conversation, Lizzie, Deana, and special guest Jennifer discuss what happens when years of people-pleasing, survival, and emotional abuse slowly erase your sense of identity. Together they share personal stories of rediscovering forgotten dreams, preferences, confidence, and joy while offering hope for anyone wondering who they are after a toxic relationship.

Whether you're still healing or beginning to reinvent your life, this episode reminds you that losing yourself does not have to be the end of your story.

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Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.