Episode Details

Dogs, Drama and Doing the Work: Ride - Or Die Trying with Paul Drayton

Episode 86 Published 3 days, 18 hours ago

Description

In this episode Paul Drayton joins Emma to tell a brutally honest, often funny story about growing up gay in Sunderland, chasing acting in London, and the years of alcoholism that followed. Paul reveals his late ADHD diagnosis at 50 and how understanding neurodivergence reframed decades of choices, relationships and coping strategies. He discusses the pressures of public life, a high-profile marriage, brushes with the law, and the long journey through treatment, relapse and recovery. The conversation weaves practical insights about ADHD and addiction with personal accountability, compassion, and how community and curiosity helped him rebuild a life focused on sobriety and purpose.

Get your copy of Ride or Die Trying. Proceeds support dog charities: 🐾 www.pauldrayton.co.uk

The conversation continues... ✨ @pauldrayton1

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