Episode Details
Back to Episodes#81 - From Self-Abandonment to Living in Pleasure: A Midlife Woman's Return to Her Body
Description
You've spent years leading from the doing, the controlling, the checklist — and you're exhausted.
Kena shares her own journey out of self-abandonment and people pleasing, into a life guided by her cycle, her body, and pleasure itself — and why pleasure isn't indulgence, it's the way home.
🦋 You'll Discover:
- Why living in your masculine was survival, and what it's quietly been costing you
- How reconnecting to your own cycle guides you back into your body
- Why pleasure is proof you're home in your body, and how to find it in the most ordinary moments
✨ Coming Home Question:
What can you do today to feel more pleasure every day of your life?
🥁 Leading From Pleasure - 5-week Journey
A nervous system experience for coaches ready to lead with more magnetism, more ease, and more life force.
Sign up for the journey or the free workshop on August 5. All details here: http://home.midlifebutterfly.ca/leading-from-pleasure
💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!
🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.
Instagram: @midlifebutterfly
Website: midlifebutterfly.ca
Music: Back Home by Alex Productions and Reborn by Alexander Nakarada