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Blood Test Results Most People Don’t Understand
Published 1 month ago
Description
Blood test results explained without the medical jargon. Priscilla and Mercedes from Get Nourishment break down the health markers many people see on lab reports but rarely understand, using Drew and Vince’s full blood panels as real examples.
The conversation covers:
• LDL cholesterol and homocysteine
• Vitamin D and reverse T3
• Hematocrit, hydration, and electrolytes
• A1C and blood sugar patterns
• TSH and thyroid function
• Ferritin and inflammation
• Testosterone and hormone health
• Keto and carnivore blood work
• Fiber and protein-first meals
• Continuous glucose monitors
• Intermittent fasting and shift work
• GLP-1s, peptides, muscle loss, and healthy aging
Priscilla also shares the personal health journey that led to Get Nourishment, including severe digestive symptoms, a Crohn’s disease diagnosis, her experience with a gluten-free diet, a miscarriage, and the decision she and Mercedes made to help people better understand their health through nutrition, lifestyle habits, and lab data.
Which blood test result has been hardest for you to understand? Comment with the marker and the timestamp that helped you most.
MEDICAL DISCLAIMER:
Priscilla and Mercedes state that they are certified nutrition and wellness coaches, not physicians. This episode shares personal experiences and general education. It does not diagnose, treat, or cure any condition. Speak with a licensed medical professional before changing medication, supplements, fasting, diet, or treatment.
#bloodtest #bloodwork #metabolichealth #nutrition #guthealth #ketodiet #carnivorediet #diagnosis #health #bloodtesting #podcast #podcasttwins
Become a supporter of this podcast: https://www.spreaker.com/podcast/podcast-twins--6330018/support.
The conversation covers:
• LDL cholesterol and homocysteine
• Vitamin D and reverse T3
• Hematocrit, hydration, and electrolytes
• A1C and blood sugar patterns
• TSH and thyroid function
• Ferritin and inflammation
• Testosterone and hormone health
• Keto and carnivore blood work
• Fiber and protein-first meals
• Continuous glucose monitors
• Intermittent fasting and shift work
• GLP-1s, peptides, muscle loss, and healthy aging
Priscilla also shares the personal health journey that led to Get Nourishment, including severe digestive symptoms, a Crohn’s disease diagnosis, her experience with a gluten-free diet, a miscarriage, and the decision she and Mercedes made to help people better understand their health through nutrition, lifestyle habits, and lab data.
Which blood test result has been hardest for you to understand? Comment with the marker and the timestamp that helped you most.
MEDICAL DISCLAIMER:
Priscilla and Mercedes state that they are certified nutrition and wellness coaches, not physicians. This episode shares personal experiences and general education. It does not diagnose, treat, or cure any condition. Speak with a licensed medical professional before changing medication, supplements, fasting, diet, or treatment.
#bloodtest #bloodwork #metabolichealth #nutrition #guthealth #ketodiet #carnivorediet #diagnosis #health #bloodtesting #podcast #podcasttwins
Become a supporter of this podcast: https://www.spreaker.com/podcast/podcast-twins--6330018/support.