Episode Details

This story was originally published on HackerNoon at: https://hackernoon.com/unconscious-moderation-the-app-that-asks-why-you-drink-not-how-much.
Unconscious Moderation helps users rethink alcohol habits through behavioral science, journaling, identity-building, and trigger awareness.
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Unconscious Moderation is an alcohol moderation app built around behavioral psychology, Jungian psychoanalysis, and habit awareness. Instead of simply counting drinks, it helps users uncover the triggers, beliefs, and identities driving their drinking behavior. Through drink tracking, journaling, alcohol-free day tracking, and guided reflection, the app aims to create lasting change by addressing why people drink, not just how much.