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One Small Promise, Kept 108 Mornings in a Row | Daily Essay

Episode 120 Published 3 months, 1 week ago
Description

One cup of tea almost broke my 108-day streak. At ten I stop caffeine for the day, and a late start meant choosing between the cup and the cutoff. A record of kept promises is your reputation with yourself, and it pays out as confidence.

Featuring: Naval Ravikant, Will Durant, Jim Rohn, Chris Moneymaker, Sammy Farha, Sister Ignatia

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