Episode Details

Mike Granato from Athletic Motion Golf (AMG) joins the podcast to examine something that’s a hot topic amongst a certain small group of instructors on social media: Stack & Tilt and its claims about what the best players actually do in their golf swings. Using 3D motion capture data from GEARS and force plate data, the discussion looks at where some commonly cited S&T measurements fail to match the actual movement patterns of elite golfers. The group breaks down four major areas: 1) lateral pelvis movement, 2) trail elbow bend, hand path, and abduction/adduction, 3) lead shoulder motion, and 4) and trail knee behavior. The guys compare the “ideal” positions often taught with the ranges and windows seen in the world’s best players. Rather than just criticizing an outdated model of the golf swing, this episode explores why understanding real data and player variability matters when building better instruction.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

Links:

• Topic: Stack & Tilt vs. Measured Data
• Shifting Off the Ball (Away from the Target)
• Elbow Bend, Hand Path, Abduction/Adduction
• Left Shoulder Down and Left Side Bend
• Trail Knee Extending in the Backswing