Episode Details
Back to EpisodesWhat Almond Moms, Women on GLP-1s, and You Have in Common
Description
Have you seen the reels on Instagram that mock almond moms? Maybe you laughed and kept scrolling.
Social media has turned judging other women into a content genre. And I have a theory about why it's everywhere right now, and what's actually driving it.
But that's not even the part of this episode that's going to stick with you. Because there's a question buried in here that changes everything once you actually sit with it.
Why does one comment about you roll right off your back, while another one wrecks your entire afternoon? It's not random. There's a reason, and once you see it, you can't unsee it.
I'm walking through exactly what that reason is, and why it might be the single biggest thing standing between you and the life you actually want.
If you've ever caught yourself rolling your eyes at another woman's choices, if a comment about your body has ever ruined your whole day, or if you've ever wondered why the same insult bothers you some days and not others, this one's going to connect a lot of dots you didn't know were connected.
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