Episode Details
Back to EpisodesWhy Recovery is the Secret to Your Dream Life & Body with Thom Tullo, Founder of Face Pilates
Published 1 month ago
Description
#266. We focus so much energy and time on what we are eating, how and how much we are moving our bodies, but what about recovery? Recovery is often something many of us neglect. I am excited to share this conversation with Thom Tullo, Founder of Face Pilates, with you, where we discuss everything: recovery, longevity, lymphatic drainage and lymphatic massage for your face. Enjoy!!
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